Run: 4 miles
Time: 42:20
Quality: 2/10
I was sore after the 10.5 this weekend and the blistering 9 minute mile pace (hahahahahahahahahhahah - that's me from 10 years ago laughing at me of today), so the start of the run was sloooooooowwww. Then I started to hit my stride in the middle, but then I had a little lower GI tract issue and started running like I worked for The Ministry of Funny Walks (Click on this link - http://www.youtube.com/watch?v=IqhlQfXUk7w). Enough said.
Now back to work.
About Me
- mikenmary99
- In a past life I was a runner, but with a job, kids, and the demands of life I found myself straying from that passion of mine. Then one day I ran through an airport to catch a last minute flight and found my legs to be VERY sore for the next week. Not only that, but also I was tipping the scales at 212 pounds. I was out of shape and had no hope of being an active participant in the lives of my children. So, with the helpful encouragement of my business partner, Kurt Mishler, I started running again on October 2007. And here we are...
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