Monday, September 29, 2008

35 minutes on the Rack

With the shin splint issue, I stuck to the Rack (Mary's elliptical exercise machine) this weekend. Ohhhhhhh how I wanted to do the long run. I felt awful skipping the long run, but I felt it'd be prudent to back off for a bit and wait for it to heal a little. I also got a calf sleeve, which should help too.

Also, I gotta start getting some pictures in here. Text is so boring.

Now get back to work.

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